Register for the 2025 Dash 'N Splash Race for Brain and Spinal Cord Injury Now!

Join us for our 12th annual Race for Brain and Spinal Cord Injury awareness! Whether you are running, walking, rolling, or cheering, it's a fun time for the whole family with water slides, watermelon, and a GIANT water balloon bash. Bring your lawn chairs and sunscreen, and gear up for the Fourth of July as we celebrate our survivors!

REGISTER HERE!

June 28, 2025

Old Trace Park, Ridgeland, MS

Dash 'N Splash is presented by Fleet Feet

Exclusive Dash 'n Splash

T-Shirt Included!

Get your exclusive Dash 'n Splash 5K t-shirt when you register! These vibrant purple t-shirts feature the fun event logo on the front and sponsor logos on the back. A perfect way to show your support for brain and spinal cord injury awareness!

REGISTER HERE!

Exclusive Dash 'N Splash

T-shirt included!

Get your exclusive 2025 Dash 'n Splash race t-shirt when you register. Don't want to run?Just sign up as a  phantom runner and get all the swag with none of the sweat. A perfect way to show your support for brain and spinal cord injury awareness!

REGISTER HERE!

Acknowledging Our Generous Sponsors:

2025 Dash 'n Splash race